10 simple Christmas Truths

10 simple Christmas Truths

by | Dec 21, 2022 | Mindset

We need to remind ourselves Every Year. We are bombarded for months with offers, advertisements, and store displays begging for our attention. The calendar fills quickly with both obligations and opportunities. And healthy habits are routinely exchanged for unhealthy...
Are you still waiting for Prince Charming?

Are you still waiting for Prince Charming?

by | Dec 8, 2022 | Mindset

  I was born in 1965, which, makes me generation X.  Generation X was raised on Cinderella, sit-coms and fairy tales that did more damage to women that good. In my coaching and mentoring programs, I see many women who are stuck in unhealthy relationships with...